FLOURISH for life

Flourish provides you with a personalised prescription to maximise Health & Well-being... What will happen?

We are a Doctor-led service providing a tailored holistic approach to give you the confidence and support to achieve your lifestyle goals. We will inspire and empower you to take control of your health.

It starts with a conversation
The Lifestyle Doctor will work with you to understand your current health and the areas that are negatively impacting on your health. This will involve a pre-assessment questionnaire followed by a face to face consultation with the Flourish GP

We look at the big picture
We will help you think about the big picture when it comes to your health.We reflect on the factors in your lifestyle that impact on your well-being. We will help you focus on the factors you want to address to support your whole health.

Set your goals
Your Lifestyle Doctor will design a Personal Lifestyle prescription which focuses on YOUR goals. This can include:

  • Lifestyle coaching
  • Nutritional advice
  • Exercise plan
  • Physiotherapy
  • Counselling
  • A wide range of additiional support
Who will benefit?
We help people who want to re-set or re-balance their lifestyle habits in order to feel better and Flourish. Many chronic illnesses are caused by lifestyle factors. Flourish are passionate about optimising your health and well-being through a 'personal lifestyle prescription' based on the four pillars of sleep, exercise, relaxation and nutrition.

Examples of conditions we can help:
  • Overweight and obesity
  • Pre-diabetes
  • Type 2 Diabetes not requiring insulin
  • CVD risk
  • Depression and anxiety
  • IBS
  • Chronic skin disease
  • Eczema/psoriasis
  • Fatigue
  • Poor sleep
  • Menopause
  • Fibromyalgia
  • Chronic Pain